{"id":3027,"date":"2023-03-06T07:36:00","date_gmt":"2023-03-06T06:36:00","guid":{"rendered":"http:\/\/studioprogettovita.it\/?p=3027"},"modified":"2023-03-24T10:47:27","modified_gmt":"2023-03-24T09:47:27","slug":"i-bambini-sono-sempre-e-solo-arrabbiati-diamo-il-giusto-nome-alle-cose","status":"publish","type":"post","link":"https:\/\/studioprogettovita.it\/?p=3027","title":{"rendered":"I BAMBINI SONO SEMPRE E SOLO ARRABBIATI? DIAMO IL GIUSTO NOME ALLE COSE!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3027\" class=\"elementor elementor-3027\">\n\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f029bb e-con-boxed e-con\" data-id=\"6f029bb\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f4ef78f elementor-widget elementor-widget-heading\" data-id=\"f4ef78f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">I BAMBINI SONO SEMPRE E SOLO ARRABBIATI? DIAMO IL GIUSTO NOME ALLE COSE!\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cdbbc35 e-con-boxed e-con\" data-id=\"cdbbc35\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8b46b8e elementor-widget elementor-widget-text-editor\" data-id=\"8b46b8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vi sembra che i vostri bimbi facciano fatica a controllare la rabbia? Notate in loro degli scatti di ira un pochino troppo esagerati per la situazione?\u00a0<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Se queste reazioni persistono anche durante gli anni della scuola primaria, il rischio \u00e8 che i vostri figli possano incappare in difficolt\u00e0 relazionali con i compagni di classe o con gli amichetti. Ecco che imparare alcuni trucchetti su come gestire la rabbia pu\u00f2 essere un valido aiuto per voi genitori!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-867d3aa e-con-boxed e-con\" data-id=\"867d3aa\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ed86070 e-con-full e-con\" data-id=\"ed86070\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f688f9 elementor-widget elementor-widget-image\" data-id=\"0f688f9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6-1024x681.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6-1024x681.jpeg 1024w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6-300x200.jpeg 300w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6-768x511.jpeg 768w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6-1536x1022.jpeg 1536w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/2C197E07-EDBC-454A-B168-C07FF2C4C8E6.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de46e04 e-con-full e-con\" data-id=\"de46e04\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0c6e324 elementor-widget elementor-widget-text-editor\" data-id=\"0c6e324\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Innanzitutto, dovete \u201cinterrogarli\u201d sui <\/span><i><span style=\"font-weight: 400;\">segnali fisici<\/span><\/i><span style=\"font-weight: 400;\"> che sono indice di rabbia, magari disegnando una sagoma di un corpo umano in cui poter segnare le zone in cui \u201csentono\u201d di essere arrabbiati o nervosi. Ad esempio, ad alcuni batte forte il cuore, altri sudano e provano molto caldo, c\u2019\u00e8 chi avverte le gambe tremare, chi vorrebbe stringere i pugni e chi vorrebbe urlare.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c55913 e-con-boxed e-con\" data-id=\"6c55913\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7e8d07c elementor-widget elementor-widget-text-editor\" data-id=\"7e8d07c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">In un secondo momento, aiutateli ad individuare a quale livello di intensit\u00e0 si colloca questa rabbia, immaginando un <\/span><b>termometro<\/b><span style=\"font-weight: 400;\"> che va da 0 a 10, dove i livelli da 1 a 3 indicano un lieve fastidio\/irritazione, mentre superando il livello 8 si arriva ad uno stato di intensissimo furore, che culmina nel punto di esplosione. \u00c8 proprio qui che entra il campo il <\/span><i><span style=\"font-weight: 400;\">vocabolario emotivo<\/span><\/i><span style=\"font-weight: 400;\"> di cui abbiamo parlato nell\u2019articolo introduttivo.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-edd5ec2 e-con-boxed e-con\" data-id=\"edd5ec2\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a22cb43 e-con-full e-con\" data-id=\"a22cb43\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbcfe3 elementor-widget elementor-widget-text-editor\" data-id=\"4dbcfe3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lo strumento che voglio presentarvi per aiutare i vostri bambini a gestire al meglio le esplosioni di collera \u00e8 la <\/span><b>tecnica della tartaruga<\/b><span style=\"font-weight: 400;\">. \u00c8 molto semplice da realizzare: basta prendere un cartoncino, dei pennarelli e un fermacampione. Questa procedura insegna come autocontrollarsi di fronte ad una situazione che innesca uno stato di agitazione, nervosismo o rabbia. L\u2019animaletto guida i bambini nelle 4 fasi:\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ca00c9a e-con-full e-con\" data-id=\"ca00c9a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf63969 elementor-widget elementor-widget-image\" data-id=\"bf63969\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-1024x768.jpeg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-1024x768.jpeg 1024w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-300x225.jpeg 300w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-768x576.jpeg 768w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-1536x1152.jpeg 1536w, https:\/\/studioprogettovita.it\/wp-content\/uploads\/2023\/03\/AA6F6589-BE8B-446B-82E5-8997EFEBA3AB-2048x1536.jpeg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3ce7001 e-con-boxed e-con\" data-id=\"3ce7001\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-75821f8 elementor-widget elementor-widget-text-editor\" data-id=\"75821f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol style=\"font-weight: 400;\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Riconoscere che si sta provando rabbia, di qualsiasi intensit\u00e0 si tratti, prestando attenzione ai segnali fisici;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fermarsi, dicendosi nella propria mente \u201cSTOP!\u201d;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Far finta di ritirarsi dentro il guscio, proprio come fa la tartaruga, e fare 3 respiri profondi oppure contare fino a 10 in modo da calmarsi, magari pensando anche a qualcosa di piacevole;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Uscire dal proprio guscio e pensare alla soluzione pi\u00f9 adatta per risolvere il problema, escogitando un\u2019alternativa creativa.<\/span><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e011e95 e-con-boxed e-con\" data-id=\"e011e95\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2cb2707 elementor-widget elementor-widget-text-editor\" data-id=\"2cb2707\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dott.ssa Zaghini Chiara<\/span><\/p><p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Dottoressa in Psicologia dello Sviluppo<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd0d7ff e-con-boxed e-con\" data-id=\"fd0d7ff\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83551fc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"83551fc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.0 - 30-10-2022 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#2c2c2c;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:-webkit-box;display:-ms-flexbox;display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);-ms-flex-negative:0;flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:-webkit-box;display:-ms-flexbox;display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{-webkit-box-align:center;-ms-flex-align:center;align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:\"\";border-bottom:0;-webkit-box-flex:1;-ms-flex-positive:1;flex-grow:1;border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{-webkit-box-flex:0;-ms-flex-positive:0;flex-grow:0;-ms-flex-negative:100;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-top:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-295c88a e-con-boxed e-con\" data-id=\"295c88a\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6e0fa elementor-widget elementor-widget-text-editor\" data-id=\"6d6e0fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bibliografia:<\/span><\/p><ul><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Di Pietro Mario (2014). \u201cL\u2019ABC delle mie emozioni\u201d. Trento, Erickson.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>I BAMBINI SONO SEMPRE E SOLO ARRABBIATI? DIAMO IL GIUSTO NOME ALLE COSE! Vi sembra che i vostri bimbi facciano fatica a controllare la rabbia? Notate in loro degli scatti di ira un pochino troppo esagerati per la situazione?\u00a0 Se queste reazioni persistono anche durante gli anni della scuola primaria, il rischio \u00e8 che i [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":3028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,14,16],"tags":[],"_links":{"self":[{"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/posts\/3027"}],"collection":[{"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3027"}],"version-history":[{"count":20,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions"}],"predecessor-version":[{"id":3098,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/posts\/3027\/revisions\/3098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=\/wp\/v2\/media\/3028"}],"wp:attachment":[{"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/studioprogettovita.it\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}